marlies goes healthy
whenever possible with seasonal, regional and organic vegetables
at least once a week we have tomato soup because it is so simple and delicious.
do you know what i like most about summer? freshly harvested tomatoes from my garden.
cauliflower is a very healthy vegetable. it has different vitamins b, vitamin c and vitamin k, which is important for blood clotting. it has
the flavour of this dish is fascinating because of the mix with the sweet/sourness of the cranberries, the sweet potatoes and a little lemon
rinse the salad ingredients and put in a bowl. mix it with 3 tablespoons olive oil and 2 tablespoons lemon juice and spice it with salt & pe
this salad is one of my favorites. it's a fresh, tasty light and simple dish for warm evenings. for 4 1-2 cucumbers 1/2 kilo tasty tomato...
we had this dish as a main course on a lukewarm september evening but you can also enjoy it as a side dish if you serve it with grilled vege
original recipe from the cookbook by ottolenghi, slightly changed
i like to roast my vegetables in the oven. it just gives the dishes an extra touch. if you do not liquidize the roasted vegetables wholly it
a great soup for chilly days. the carrots can easily be exchanged by sweet potatoes or butternut pumpkin.
a great recipe to use old and hard bread.
the longer you soak the cashew nuts, the smoother the sauce gets. the lemon gives this sauce a fresh kick!
asparagus are very healthy. they don't have many calories but a lot of vitamins and minerals.